Dr. Dean C. Bellavia



Latest Management Pearl

  • Are You Getting Enough Sleep?
      Are you getting 7-8 hours of sleep/day?  Do you wake up many times while sleeping?  Do you lie awake in bed for hours during the night?  Maybe this pearl can help you get a better night’s sleep.   Let's face it, if you are in pain or anxious about anything you will not get a restful night's sleep.  But, other than that you can get a more restful sleep…